Pathway to your Wellness Journey
A journey is often lengthy.
It will not happen overnight.
But you can see results even with your first visit.
All journeys begin with a single step.
Here’s how to take yours.
Oriental Medicine
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Acupuncture is a process of inserting hair-thin needles into select points in the skin known as meridians. These points innervate with areas of the body identified as trouble spots. The process, which is relatively painless, redirects the body’s natural energies to bring the impacted regions back into alignment.
Most treatments take less than an hour and patients often express immediate relief. And, there is no recovery time or negative after effects. While some ailments can be treated with one or two visits, more complicated situations may require multiple treatments and other interventions. Treatment is dynamic and how you respond will inform us of direction and prognosis. Your practitioner will communicate how you are progressing and what the next steps for treatment will look like.
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Facial acupuncture is a natural and holistic approach to facial rejuvenation, working with the body's own healing abilities to achieve a more youthful and vibrant appearance.
Increased Collagen and Elastin Production:
This leads to firmer, more elastic skin, reducing the appearance of fine lines and wrinkles.
Improved Circulation:
Enhanced blood flow brings more oxygen and nutrients to the skin, resulting in a brighter, healthier complexion.
Reduced Puffiness and Fluid Retention:
Acupuncture can help improve lymphatic drainage, minimizing puffiness, especially around the eyes.
Improved Skin Tone and Texture:
It can help even out skin tone, minimize pores, and improve overall skin texture.
Reduction of Fine Lines and Wrinkles:
By stimulating collagen production and improving muscle tone, it can soften the appearance of wrinkles.
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For thousands of years, healers have used natural herbs, plants, and minerals to aid in the healing process. In fact, most modern medications are chemical copies of natural herbs.
Your provider will assess the situation and may use a combination of medicinal herbs and acupuncture to bring about the healing process.
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Fire cupping is an ancient Chinese therapy that involves placing heated cups on the skin to create suction. This suction draws blood to the surface of the skin, which can help to relieve pain, reduce inflammation, and promote healing.
How it works:
Heating the cup: A small amount of alcohol is placed inside a glass or ceramic cup and ignited. The heat from the flame creates a vacuum inside the cup as the air expands and then cools.
Applying the cup: The flame is extinguished, and the cup is quickly placed on the skin. As the air inside the cup cools, it creates a suction that pulls the skin upward.
Leaving the cup: The cup is left in place for a few minutes, then removed. The suction can leave circular marks on the skin that may be red or purple. These marks usually fade within a few days.
Benefits of fire cupping:
Relieves pain: Fire cupping can help to relieve pain from conditions such as back pain, neck pain, and arthritis.
Reduces inflammation: The increased blood flow to the area can help to reduce inflammation and swelling.
Promotes healing: Fire cupping can help to promote healing by bringing fresh blood and oxygen to the area.
Improves circulation: The suction created by the cups can help to improve blood circulation.
Relaxes muscles: Fire cupping can help to relax tight muscles and relieve tension.
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The single most important factor in gaining healthy balance in life is making good lifestyle choices. As well as acupuncture and herbal treatments your provider will teach you how to employ good practices and simple modifications to bring about better overall health.
Massage Therapy
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Relax, Restore, and Rebalance
Our 60-minute massage is a full-body treatment designed to relieve tension, improve circulation, and promote overall well-being. Whether you're looking to unwind from daily stress, address specific areas of discomfort, or simply take time for self-care, this session offers the perfect balance of therapeutic work and relaxation.
During your one-hour session, your licensed massage therapist will tailor the treatment to your individual needs—incorporating techniques such as Swedish massage for gentle relaxation, deep tissue work for targeted relief, or a combination of both. We focus on creating a calm, welcoming environment where you can fully disconnect and recharge.
Benefits of a 60-Minute Massage:
Reduces muscle tension and soreness
Enhances flexibility and range of motion
Supports stress relief and mental clarity
Improves blood flow and lymphatic drainage
Promotes better sleep and overall wellness
Ideal for clients with moderate tension or for those seeking regular wellness maintenance, this session leaves you feeling refreshed and balanced—mind, body, and spirit.
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Deep Relief, Unhurried Relaxation
Our 90-minute massage offers an extended session for deeper healing, enhanced relaxation, and more focused attention on areas of tension. This longer format is ideal for those who want to go beyond basic stress relief—allowing ample time to address multiple areas of concern while still enjoying the calming benefits of a full-body massage.
Your massage therapist will customize the treatment to your goals, whether that means working deeper into chronic tension, supporting athletic recovery, or simply giving you space to fully unwind. A blend of techniques such as Swedish, deep tissue, trigger point therapy, or stretching may be used, depending on your preferences and needs.
Why Choose a 90-Minute Session?
More time for detailed work on specific problem areas
Ideal for chronic tension, injury recovery, or high-stress lifestyles
Deepens the relaxation response and helps reset the nervous system
Allows a slower pace for a more immersive, meditative experience
Supports lasting improvements in mobility, circulation, and mental clarity
If you're ready to take your self-care to the next level, a 90-minute massage provides the time and attention your body truly deserves.
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Comfort, Care, and Connection During Pregnancy
Our prenatal massage is a gentle, nurturing treatment designed specifically for the unique needs of expecting mothers. This specialized session helps ease the physical and emotional changes that come with pregnancy—providing safe, soothing relief from common discomforts while promoting deep relaxation and well-being.
Using specially adapted positioning and techniques, your licensed therapist will focus on areas such as the lower back, hips, legs, and shoulders—helping to relieve muscle tension, reduce swelling, and support your body as it prepares for childbirth. Each session is carefully tailored to your stage of pregnancy and your personal comfort level.
Benefits of Prenatal Massage:
Eases back pain, hip discomfort, and leg cramps
Reduces swelling and improves circulation
Supports better sleep and reduces fatigue
Lowers stress and anxiety
Encourages connection with your changing body and growing baby
Prenatal massage is safe for most pregnancies and can be especially helpful in the second and third trimesters. You’ll leave feeling more balanced, cared for, and supported during this extraordinary time.